Fresh is Best

There is no doubt that cooking with fresh produce makes such a difference to your meal. We are so fortunate to have great farmers markets all over our fair country. There is nothing I love more than grabbing my basket and heading off to my local market to see what is on offer and plan my weekly menu around the gorgeous seasonal produce available. It's a win win situation: you are supporting your local farmers and community and you reap the benefits of fresh, lovely produce full of nature's goodies. Take the kids and get them involved in planning the menus. Join the real food revolution!

Click on this link to find a farmers market close to you

http://farmersmarkets.org.au/markets

To help you get organised, print out our weekly meal planner: HERE

Happy shopping!

Beth & Fran

#LivingtheLowCarbLifesyle

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