- LOW CARB LIFESTYLE CLIPS -

Getting Started 

This getting started clip by Dr Sarah Hallberg provides some excellent information about the Low Carb High Fat lifestyle. It is all about how you can make the changes that you need to transition easily and maintain the lifestyle over the coming years. We hope you enjoy it and like Dr Hallberg suggests - put it into practice and pass the information along to the people around you!  

Getting

Started

Clip 

Salmon & Pomegranate Salad

Good to Eat

Clip 

This salad is simply AWESOME!  Watch this clip to see how easily you can create a spectacular salad. Pump up the volume!

download the recipe here..........

Low Carb Explained 

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Low Carb Explained

Dr Mary Vernon, MD, is one of the world's foremost experts on treating obesity and diabetes with low carbohydrate nutrition. She is a practicing family physician, educates doctors on low carb and is active in and former president of the American Society of Bariatric Physicians (doctors specializing in treating obese patients).

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